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Friday, January 31, 2014

White Coat Hypertension

I have a doctor's appointment tomorrow so I thought I'd share a technique I've been using to try to make myself less nervous. I try to think of the doctor and nurses (and all of the other people whose titles include various combinations of the words assistant, tech, clerk, student and practitioner) as stylists, masseurs and general well-being pamperers.
  I imagine those montages that occur in chick flicks right before the leading lady goes to the big party.  You know what I'm talking about.  When she gets her hair done and her friends shower her with outfit options.
  If you're getting a colonoscopy (which thankfully I am not) maybe you can imagine your doctor is one of those masseurs who rubs you with hot stones or beats you with birch branches.  :)  
    My point is that, whatever the appointment is for, you pay medical professionals to contribute to your well-being. Even though they are experts, they work for you.  And no matter what unpleasant treatments and tests they convince you to undergo, ultimately they are caring for you and trying to help you.

I know this little mind trick is not a Biblical truth but here's a Biblical truth: When you're anxious or afraid, it should help to know...

1. How God feels about you - "Since he did not spare even his own Son but gave him up for us all, won’t he also give us everything else?  ...for God himself has given us right standing with himself. Who then will condemn us? No one—for Christ Jesus died for us and was raised to life for us, and he is sitting in the place of honor at God’s right hand, pleading for us." Romans 8:32, 33b-34 

2. That you and your loving Savior are literally inseparable -  "No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord." Romans 8:39
3. In spite of circumstances, Together You can say no to fear - "The Lord is my light and my salvationwhom shall I fear? The Lord is the stronghold of my life— of whom shall I be afraid?"Psalm 27:1